Who are we?

In addition to our inherited traits, we are the sum total of all our experiences. Some leave positive beliefs, others hold us back. Noticing our reactions to new opportunities and to other people’s words will help to identify things that are holding us back and naming our negative emotions helps to start unlocking them.

Coaching and NLP support this process and help you to find the inner resources to change your “natural” negative reactions, emphasising the positive.

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